| REGIMEN | Prescribed plan of exercise or diet (7) |
| TERMINATE | Call in at start of exercise -or finish (9) |
| BREATHER | One who respires, especially heavily; a spell of exercise; or, a brief respite, to recover one's puff (8) |
| BLASTER | One whose job it is to blow things up with dynamite; a sci-fi laser gun, phaser or zapper; a powerful kick of a ball; a strengthening exercise; or, a sand-wedge, for launching a golf ball (7) |
| GEORDIE | A helping of porridge, or diet for a northerner (7) |
| PRESSUP | Exercise, or call the lift? |
| STEROID | Training or diets that may boost performance? (7) |
| KEEPFIT | A programme of physical exercises or aerobics designed to promote personal health and vigour when performed regularly (4,3) |
| BOUT | A stint of strenuous exercise or overindulgence, for example; a contest or match in boxing, fencing or wrestling; a curve in the side of a violin; or, an attack of illness, such as flu (4) |
| ACTIVITY | Word for busy, energetic or lively movement; a training exercise; or, a recreational pursuit or pastime, such as a game or sport (8) |
| THEME | Word for the subject of a discourse; a short exercise or essay; or, a motif in art, literature or music (5) |
| LESSON | Each one of the spells of learning scheduled on a student's timetable; a set exercise; or, an experience serving as a warning (6) |
| WALKER | One engaging in pedestrianism for enjoyment, exercise or sport; a trainer of foxhound puppies; a stick insect; a forester; a comfortable shoe; or, a VIP's escort at a social event (6) |
| ETUDE | Short composition for solo performance as exercise or demonstration of skill |
| CRASH | Kind of dive or diet |
| DRILL | A furrow for a row of vegetable seeds; a training exercise; or, a tool such as a gimlet for boring holes (5) |
| SKULLCRUSHER | Slang term for a gym exercise, or a really tough crossword? |
| ROBUST | Exercise or bust out with strong constitution |
| HIKE | A long walk usually for exercise or pleasure (4) |
| AEROBICS | Exercise or basic moves embracing sweetheart (8) |
