| TAKETHEPLUNGE | Bring shirt, ambassador needs breather during exercise - go for it (4,3,6) |
| OVERTHETOP | In public, shirt ambassador's put on is immoderate (4-3-3) |
| BICEPS | Muscle exercise goes up in 50% of aerobics |
| HEART | An ambassador needs skill and compassion (5) |
| PLUNGE | Breather during exercise for dive |
| PLUNGED | Jumped in after taking a breather during exercise. Then departs |
| ATWORST | To be pessimistic, a pair needs breather, being out of energy |
| LUNGI | One needs breather before one winds this to make garment (5) |
| EVEREST | Mountain woman needs breather |
| LUNGING | Breather during girl's gymnastic exercising (7) |
| ALLIGATOR | Animal taking a breather during schedule, pulled up (9) |
| COPECK | Russian ready to prepare for firing during exercise Just the opposite (6) |
| PASTILLE | Sweet Sally cut it off during exercise (8) |
| PIGGIE | Soldiers go back-to-back during exercise, 1 out of 10? (6) |
| SPANDEX | It stretches during exercise |
| STITCH | Dialect for a shock of corn or a ridge of land; a surgical suture; or, an abdominal pain during exercise (6) |
| POSER | Model who's outsize during exercise class, right? (5) |
| PEBBLE | Rock fall by lake during exercise (6) |
| PROSECUTE | Sue, during exercise, went up to dock (9) |
| AEROBATICS | High-flying stunts from returning voluntary force during exercise (10) |