Across and Down

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There are 71 clues with the answer 'DELTS'
# CLUE
1.
Letter-shaped muscles, for short
2.
Dumbbell presses work them, for short
3.
Some muscles or
4.
Shoulder muscles, to a bodybuilder
5.
Muscles strengthened by push-ups, informally
6.
Muscles near traps
7.
Military-press targets, for short
8.
Muscles used in lateral raises
9.
Lateral raise targets
10.
Muscles, for short
11.
Some muscles, cut
12.
Upper body muscles, for short
13.
Arm-raising muscles
14.
Muscles near lats
15.
Muscles worked during an Arnold press
16.
Muscles targeted with Arnold presses
17.
Shoulder muscles, shortly
18.
Shoulder muscles, informally
19.
Arm-raising muscles, for short
20.
Arm- raising muscles, for short
21.
Benching targets, briefly
22.
Upper-bod muscles
23.
What presses build
24.
Lats relatives
25.
Iron-pumping targets
26.
Muscles for some fraternity guys?
27.
Gym rat's shoulder muscles
28.
Workout targets, informally
29.
Forward raises strengthen them
30.
Shoulder muscles, in gym-speak